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Jamal H. Goodwin Jr.

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Tag: Self-love

Mind Equals Matter

June 9, 2021December 2, 2021 ~ Jamal H. Goodwin Jr. ~ Leave a comment

Even our thoughts are physical reactions: like lifting a finger, our thoughts are powered by neurons. I reflect on how that effects us day-to-day.

These Are Lessons To Be Relearned: Self-Love And Running

May 18, 2021November 26, 2021 ~ Jamal H. Goodwin Jr. ~ 1 Comment

An overview of my journey overcoming shyness and becoming a runner. Finished in April 2020.

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The Gleaming Positive

Smile because you can.
Hold those
Moments, shifting sand,
Stardust,
re-Becoming grand.

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